Meaningful Activities for Mother's Day

Meaningful Activities for Mother's Day

The nest may be emptying, but the love remains!

Mother's Day can feel a little different when your teen is spreading their wings and heading off to college. But don't worry, there are still plenty of ways to celebrate and connect, even from a distance.

Here are 5 quick and meaningful activities to make Mom's Day special during this exciting (and maybe a touch bittersweet) transition:

1. Virtual Memory Lane:

  • Activity:

    • Set up a video call with your teen and create a virtual memory lane.

    • Look through old photos and scrapbooks together, reminiscing about happy moments from their childhood and teenage years.

  • Benefits:

    • This activity fosters connection and reminiscing, reminding you of the shared joys of raising your child.

2. Relaxing Self-Care Ritual:

  • Activity:

    • Treat yourself to a relaxing bath or spa night.

    • Light some candles, play calming music, and enjoy a warm soak with bath bombs or essential oils.

  • Benefits:

    • This solo activity allows you to de-stress and recharge after the constant demands of parenthood.

3. Nature Stroll & Conversation:

  • Activity:

    • Plan a short walk with your teen in a scenic park or nature trail.

    • Enjoy the fresh air and scenery while having a conversation about their college life or future plans.

  • Benefits:

    • This activity allows for relaxed, open conversation with a beautiful backdrop.

4. Movie Night with a Twist:

  • Activity:

    • Choose a movie you both enjoyed when your teen was younger.

    • Prepare popcorn or your favorite snacks and cuddle up for a nostalgic movie night.

  • Benefits:

    • This lighthearted activity creates a sense of togetherness and reminisces about past times.

5. "Thank You" Note Exchange:

  • Activity:

    • Leave a heartfelt thank you note for your teen, expressing your appreciation for their presence in your life.

    • Encourage them to do the same for you, reflecting on their gratitude for your love and support.

  • Benefits:

    • This written exchange fosters emotional connection and allows for appreciation to be expressed in a meaningful way.

Remember, even a small gesture can make a big difference on Mother's Day.

Choose an activity that best suits your relationship with your teen and enjoy some quality time together during this transitional phase.

Author:

Dr. Michelle Lloyd

Transition Success Coach

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