College Prep for Parents and Teens

The college years are a time of immense growth for your teen, and as the launch date approaches, emotions can run high – excitement for them, a touch of sadness for you.

But amidst the whirlwind, there's preparation to be done!

Here's a guide to help parents navigate the pre-college phase and ensure a smooth transition for both you and your teen:

Logistics and Paperwork (Don't Procrastinate!):
- Financial Aid and Scholarships:
  - Double-check all financial aid documents are submitted and understood. Explore scholarship opportunities that may arise after initial awards have been granted.
- Housing:
  - Review housing assignments, finalize roommate agreements if applicable, and explore campus maps to familiarize yourself with their new environment.
- Health Insurance:
  - Ensure your teen has proper health insurance coverage and understand any campus health center policies.
- Immunizations and Medical Records:
  - Verify if any immunizations are required by the college and update their medical records with the campus health center.

Practical Matters for Independence:
- Life Skills 101:
  - Review basic housekeeping skills like laundry, budgeting, and meal planning. Encourage them to practice some of these tasks beforehand.
- Digital Literacy and Safety:
  - Discuss responsible online behavior, cyber security measures, and the importance of data privacy.
- Packing Essentials:
  - Work with your teen to create a packing list that includes everything from clothes and bedding to toiletries and electronics.
- Campus Resources:
  - Familiarize them with the location and function of key campus resources like libraries, computer labs, and student support services.

Open Communication and Emotional Support:
- Honest Conversations:
  - Talk openly about their expectations, anxieties, and concerns. Encourage them to communicate openly with you and their professors.
- Setting Boundaries and Expectations:
  - Discuss healthy lifestyle choices, responsible behavior, and academic expectations.
- Building Independence:
  - While offering support, encourage them to take responsibility for their actions, decisions, and well-being.

Preparing Yourself for the Empty Nest:
- Self-Care Strategies:
  - Acknowledge your own emotions and develop healthy coping mechanisms for when your teen leaves.
- Maintain Connection:
  - Discuss communication preferences and establish healthy boundaries for staying connected
- Nurturing Your Relationships:
  - Invest in your own hobbies, interests, and social circles to maintain a sense of fulfillment.

Remember!

This is a time of growth for both you and your teen. Embrace the journey and celebrate their independence!

The transition to college is a collaborative effort. Involve your teen in the planning process as much as possible.

Have questions or need more guidance as you prepare for your teen’s transition to college?
Don’t hesitate to reach out! We’re here to help you navigate this exciting journey.

By taking these steps, you can ensure a smooth and successful transition for your teen as they embark on their exciting college journey.

Remember, you're not alone in this process!

Author:

Dr. Michelle Lloyd

Transition Success Coach